Thank you so much for gifting me with your precious time, energy and valuable responses to our very special “help me, help you” questionnaire. As promised here you will find 3 very very special energy activations and meditations to get you started on your Press Play adventure of a lifetime.


I am so excited to begin this journey with you to going within and acknowledging and accepting that you are, have always been and will forever be enough RIGHT NOW.  My mission while I’m here on earth is to break this cycle of disempowerment that is flooding our world and in its place create a kinder humanity.


What I have discovered through my own journey is that this has to start within. Yes, before I could support you, firstly I had to start by BEing kinder, more loving and more accepting of myself, and excitingly now that this has finally anchored, I can share this magical energy with you, and the rest of the world. And FYI if I can do it, and take myself from a completely self loathing, hypercritical, stressed out investment banking control freak to a completely and utterly self loving, life affirming, Soul Coaching freedom seeking adventurer and believer in the magic, I assure you anyone can do it.


On this very magical page you will find 3 very very special energy activations and meditations to get you started on your Press Play adventure of a lifetime, plus an introduction video to get you started.


Now as a recommendation I would do these a day a part and in the order I have provided them to you below … so firstly this will mean you definitely need to schedule in the time. What I know for sure is that for so many people their ordinary, day to day life, can get in the way to their greatest, most EXTRAordinary dreams. Also these are your usual everyday meditations, within them is super powered energy to start shifting what you believe, and the lens you see yourself through, from the inside, out. What this means is take the time to make listening to these sacred, maybe light a candle and turn everything from the outside world off, and know that you are totally worthy and deserving of this magical moment just for you.


Its like there’s a sneaky gremlin inside of us all who actually loves the comfort zone of your current limitations and every time you go to expand beyond these he or she starts screaming and sabotaging your success.  NOT on my watch … we are here to change this relationship with your inner world forEVER and it starts by acknowledging and accepting that you are, have always been and will forever be ENOUGH!!



STEP ONE: An introduction into what to expect …



STEP Two: Listen to this believing YOU ARE ENOUGH energy activation and meditation



Step Three: one day after YOU ARE ENOUGH schedule time to listen to this HE IS ENOUGH energy activation and meditation to increase the flow of trust, appreciation and gratitude for your inner masculine and the amazing men in your life. 



Step Four: one day after HES IS ENOUGH listen to this RAISE AND PRAISE energy activation and meditation to welcome greater levels of collaboration, trust, kindness and love into the world and your connections.



Step Five: Continue to practice daily BEcoming and BElieving you are enough everyday.  Celebrate your great and be kinder in your thoughts, words and actions towards yourself. Then come back and listen to these activations whenever your heart calls and on the days when your cup feels full start to ripple even greater levels of love and kindness out into the world through who you are BEing.